Education · Food · Health · Nutrition

How to Encourage Kids to make HEALTHY Food Choices

My work as a fitness professional and sports coach, has meant that I have always had a keen interest in nutrition. However, when it comes to kids (especially my own!), all the knowledge in the world won’t help unless they understand how different foods effect their well-being, give them energy, help them grow etc. I have always… Continue reading How to Encourage Kids to make HEALTHY Food Choices