Skip to content
Buzymum

Buzymum

Family Health, Fitness & Lifestyle

Menu

  • Home
  • About Me
  • Disclaimer
  • Well-Being
    • Fitness
      • ‘Gymnastics-Fit’ Zoom Classes
      • Live Fitness Training for Sporty Kids!
      • Quick & Simple Butt Shaping Home Workout
      • Waist Trim & Tone at Home
      • New Year Brings Queues for the Showers & Epic Gym Fails!!
      • How to correct ‘Mummy Posture’
      • Mummies! Have you got the Energy to Keep up with your Kids?
    • Health
      • How to Improve Will Power and Maximise Motivation
      • Healthy in a Hurry- Loving your Leftovers!
      • Healthy in a Hurry- The Humble Flapjack
      • Healthy in a Hurry!- Snacks
      • Healthy in a Hurry- Main Meals
      • Healthy in a Hurry- Breakfast
    • Nutrition
      • Easy Ways to Reduce Your Sugar Intake
      • Drink Water for Weight Loss & Wellbeing
      • How to Encourage Kids to make HEALTHY Food Choices
  • Recipes
    • Chicken Dishes
      • Easy Cheaters Chicken Pies
      • Chicken, Leek & Tomato Pasta Bake
      • Nicola’s Italian Style Chicken and Polenta
      • Super Tasty Chicken Fajitas
      • Chicken & Chorizo Paella
      • Chinese Chicken & Vegetable Noodles
      • Quick BBQ Chicken and Salad Wraps
      • Chicken, Tomato & Borlotti Bean Stew with Chicken Crisps
      • Easy Chicken & Bacon Risotto
      • Pop Chicken Nuggets
      • Home made fish (or chicken) fingers
    • Fish & Sea Food
      • Easy Salmon and Sweet Potato Fishcakes
      • Frugal Fish Risotto
      • Chilean Style Baked Fish
      • Gluten and Dairy Free Mini Fish Pies
      • Easy Bacon & Monkfish Risotto
      • Crunchy Salmon Fishcakes
      • Home made fish (or chicken) fingers
      • Garlic & Herb Butter Salmon
      • Quick Tuna & Olive Spaghetti
      • Quick Creamy Salmon Spaghetti
      • Baked Cod with Root Veg Chips
      • Garlic and Chilli Prawn Noodles
      • Cheesy Peasy Rice with Hake
      • Hake in a Cheesy Sauce
      • Salmon Noodle Stir-Fry
      • Chinese Steamed Salmon
    • Pork, Bacon & Sausages
      • Pork and Apple Cheesy Pancakes
      • Ham, Broccoli & Bacon Pasta Bake
      • Easy Bacon and Mushroom, Crispy Jackets
      • Super Easy Leek & Bacon Baked Risotto
      • Easy Chicken & Bacon Risotto
      • Easy Bacon & Monkfish Risotto
      • Chicken & Chorizo Paella
      • Sweet Potato & Chorizo Fritters
      • Veg and Bacon Fritters
      • Toad in the Hole with a Twist
      • The Ultimate Baked Ham Recipe
      • Pizza Pancake Roll-ups
      • Quick Tomato Soup with Crispy Ham Croutons
    • Meals Using Mince
      • Beef & Lentil Beany Tacos
      • ThriftyMum’s Mid-Week Messy Burritos!
      • Very Veggie, Beef Chilli
      • Spaghetti & Mozzarella Meatballs
      • The Best Bolognese
    • Vegetarian Options
      • Super Summer Salad Soup!
      • Mushroom and Spinach Lasagna
      • Warming Pumpkin Soup with Pine Nuts and Halloumi
      • Halloumi & Courgette Tower with Tomato & Avocado Couscous
      • Mushroom, Courgette & Feta Risotto
      • Halloumi & Soya Bean Quinoa
      • Quick Spinach and Watercress Soup
      • Butternut Squash Pasta Bake
      • Dairy & Gluten Free Mushroom Soup
      • Quick Leek and Potato Soup with Parmesan Crackers
    • Soups & Sauces
      • Warming Pumpkin Soup with Pine Nuts and Halloumi
      • Super Summer Salad Soup!
      • Dairy & Gluten Free Mushroom Soup
      • Quick Leek and Potato Soup with Parmesan Crackers
      • Quick Tomato Soup with Crispy Ham Croutons
      • Quick Spinach and Watercress Soup
      • Roasted Vegetable Pasta Sauce
      • Virtuous Thai Turkey Broth
      • Super-Quick Satay Sauce
      • Hake in a Cheesy Sauce
    • Sweet Treats
      • 5 Simple Halloween Treats (not Sweets!) for Busy Parents
      • Rosy Mama’s Easy, Healthy Apple & Cinnamon Muffins
      • Healthy, Low Sugar Desserts and Treats
      • Healthy in a Hurry- The Humble Flapjack
      • Victoria’s Sneaky Mango & Banana Smoothie
      • Best Recipes for Easter Crispy Cakes & Treats
  • Family Life
    • Travel
      • The Sheraton Hotel Tenerife, Family Holiday
      • Non-essential Essentials for a Fab Family Holiday
      • Hand Luggage Top Tips for Travelling with Toddlers
      • Our Family Holiday in Alcudia, Mallorca
      • A Holiday at Viva Sunrise, Alcudia, Mallorca
      • Our Stay at Liberty Hotels Lykia, Ölüdeniz, Turkey
      • Paragliding with the Whole Family in Ölüdeniz, Turkey
      • Our Chilean Adventure- Part 1
      • Our Chilean Adventure – The Final Installment!
      • Our Chilean Adventure – Part 2 – The Wedding
      • February Half Term in Agadir
    • Days Out
      • Best Theatre for the Whole Family
      • The Best UK Woodland Walks
      • A Day Out at Odds Farm Park
      • A Day Out at The Look Out Discovery Centre, Bracknell
      • Exploring Waddesdon Manor National Trust
      • Easter Egg Hunt at Hughenden Manor National Trust
      • Cliveden’s Easter Egg Hunt 2017!
      • A Day out at Cliveden, National Trust
    • Kids Crafts Activities & Games
      • Garden Activities & Crafts for Kids
      • Halloween Party Games and Craft for Kids!
      • Party Bags for Tweens
      • Budget Birthday Parties
    • Education & Dyslexia
      • 8 Ways to Encourage Your Reluctant Reader
      • A Guide to Happy Homework With 3!
      • Why Schools Should Stick to the Facts When Teaching Religion
      • Why We Are Learning Spanish as a Family
      • Understanding Dyslexia, an ongoing Journey
      • Officially Dyslexic
      • Overcoming Dyslexic Difficulties
      • The Countdown to High School Has Begun!
      • Entrance Exams- Who’s More Stressed, Parents or Kids?
      • Is Our Current School Calendar Working For You?
      • To Tutor or not to Tutor?
    • Gardening & Grow your Own
      • Step by Step Guide to Growing Veg With Kids
      • Reaping the Rewards of ‘Growing Your Own’ with Kids!
      • Garden Activities & Crafts for Kids
      • Making Your Garden More Baby Friendly
      • Container Kitchen Gardening- Planting a Herb Basket
      • Now We’re Not Moving, We’re Obsessed With Improving!!
    • Parenting
      • 6 Ways To Change Mr.No-Mummy into Mr.Yes-Mummy!
      • 10 short cuts to Domestic Bliss (mostly by exploiting your children!)
      • 8 Ways to Encourage Your Reluctant Reader
      • Top 8 Best Books for Young Children
      • 10 Ways to Anger a 10 Year Old!
      • Disciplining Kids While Keeping Your Cool
      • Parents of Fussy Eaters, Stay Strong!
      • Cut Your Kid’s Screen Time, You Won’t Regret it!
      • Tips to Treat Colds, Coughs and Croup
      • Dealing with Night Terrors
      • How to Encourage Kids to make HEALTHY Food Choices
      • Boys are Simple, Girls are Sly
      • Swimming with Three!
      • Damn You, Hormones!!
      • Has the Easter Bunny Reached Santa Status?
      • Outnumbered- An Honest Account of Having Three Children!
      • Parenting Win! He Can Do What, Now?
      • Dealing with the Toothfairy!
      • Mummies! Have you got the Energy to Keep up with your Kids?
  • Skill Strength Class
    • Monitoring Progress in the Skill-Strength Class
    • Gymnastics Training Focus Videos
    • Skill-Strength Training At Home
Healthy Recipes for the Whole Family

Healthy Recipes for the Whole Family

A catalog of mouth-watering, healthy recipes, to make fabulous meals for the whole family!

Read more
How to lose weight forever! Learn how to lose weight forever. Make small changes, understand those changes. Learn how to listen to your body, lose weight, feel better and find a healthy, happier you in the process.

How to Lose Weight Forever!

Learn how to listen to your body, lose weight, feel better and find a healthy, happier you!

Read more
Shape & Tone At Home

Shape & Tone At Home

These shape & tone workouts only take up around 30 minutes of your day. They’re easy to fit in and quick to complete! Get the whole family involved and you’ll be done before you know it!

Read more

Our Stay at Liberty Hotels Lykia, Ölüdeniz, Turkey

Our Stay at Liberty Hotels Lykia, Ölüdeniz, Turkey

We spent two weeks of our summer holiday this year in Turkey, staying at the Liberty Hotels Lykia that came highly recommended by friends who have returned there on several occasions. We arrived with high expectations of fabulous food, plenty

Sonia Urie 8th September 201728th February 2018 Family Life, Reviews, Travel No Comments Read more

Easy Cheaters Chicken Pies

Easy Cheaters Chicken Pies

If you are looking for a classic pie recipe then you are in the wrong place- sorry! Pies have always scared me a bit, pastry has never been my thing and frankly, life is too short to be making puff

Sonia Urie 15th August 201728th February 2018 Chicken Dishes, Food, Kids Tea Tuesdays! No Comments Read more

Sweet Potato & Chorizo Fritters

Sweet Potato & Chorizo Fritters

Having got the kids to eat (and love) sweet potato in fish cakes, I’ve managed to made it a double with these sweet potato and chorizo fritters. Not only do they contain a good portion of veg (including the infamous

Sonia Urie 8th August 201711th January 2019 Food, Kids Tea Tuesdays!, Pork, Bacon & Sausages No Comments Read more

Ham, Broccoli & Bacon Pasta Bake

Ham, Broccoli & Bacon Pasta Bake

This is such an easy, cheap pasta bake recipe that uses every day ingredients, can be prepared in advance and has all the elements of a well balanced meal. It can be served all by itself or with a side salad

Sonia Urie 1st August 201728th February 2019 Food, Kids Tea Tuesdays!, Pork, Bacon & Sausages No Comments Read more

Now We’re Not Moving, We’re Obsessed With Improving!!

Now We’re Not Moving, We’re Obsessed With Improving!!

A few weeks ago, we came to our senses and decided not to move. Currently living over the road from K’s new school and being walking distance from pretty much everything, finally made us realise that moving was a bad

27th July 2017 Family Life No Comments Read more

Easy Salmon and Sweet Potato Fishcakes

Easy Salmon and Sweet Potato Fishcakes

Unlike most children, my three are not fans of sweet potato and though they love sweet potato muffins and think it’s carrot when I make vegetable chips, if I try to serve it as a jacket or mash, they will

Sonia Urie 25th July 201728th February 2018 Fish & Sea Food, Food, Kids Tea Tuesdays! No Comments Read more

Making Your Garden More Baby Friendly

Making Your Garden More Baby Friendly

We’ve been enjoying some extremely lovely sunny days lately, and while it’s great if you are able to get out and about with little ones in tow, if your spending time at home, you need peace of mind that your

21st July 2017 garden No Comments Read more

NutriBullet- Just Another Expensive Gadget?

NutriBullet- Just Another Expensive Gadget?

There’s always a new kitchen gadget being advertised, from apple cutters to bread makers, they range in their functionality, adaptability and longevity and are all marketed as time savers, easy to use and absolutely worth the expense! But how many

Sonia Urie 13th July 201728th February 2018 Food, Nutrition, Reviews No Comments Read more

Cheesy Carrot, Courgette & Pea Fritter Stacks

Cheesy Carrot, Courgette & Pea Fritter Stacks

This vegetable fritter recipe is super easy, quick and cheap to make. You can vary the type and proportion of vegetables within the fritter, just make sure they are fairly dry- sweetcorn and spinach work well.  Check out our Veg &

Sonia Urie 11th July 201715th March 2019 Food, Kids Tea Tuesdays!, Vegetarian Options No Comments Read more

Healthy, Low Sugar Desserts and Treats

Healthy, Low Sugar Desserts and Treats

Midweek desserts are always a bit of a tricky one for me. Like many parents, I’m conscious of my children’s sugar intake and so have limited sweets, chocolate, cakes and biscuits to Friday night and the weekend, leaving only fruit,

Sonia Urie 6th July 201728th February 2018 Food, Sweet Treats 6 Comments Read more
  • « Previous
  • Next »

Do you want to lose weight forever?

For more healthy lifestyle tips, like and follow us:

Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Tweet
Pinterest
Pinterest
fb-share-icon
Instagram
Follow by Email
RSS

Top Posts & Pages

  • Hake in a Cheesy Sauce
  • The Best Bolognese
  • Officially Dyslexic
  • Healthy in a Hurry- The Humble Flapjack
  • 10 Ways to Anger a 10 Year Old!
  • Why Schools Should Stick to the Facts When Teaching Religion
  • Our Stay at Liberty Hotels Lykia, Ölüdeniz, Turkey
  • Family Health, Fitness & Nutrition
  • Outnumbered- An Honest Account of Having Three Children!

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Lose weight forever? Hell yes, sign me up!

Join us on FaceBook!

Join us on FaceBook!
Copyright © 2023 Buzymum. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.
  • About Me
  • Disclaimer
  • Contact Me
  • Privacy Policy
  • Disclosure
 

Loading Comments...