Food · Kids Tea Tuesdays!

Home made fish (or chicken) fingers

These are a firm favourite of ours and one of the few ways that the Boy will eat fish without a fuss! The fish can be substituted for chicken using the same recipe and timings, just ensure that the pieces are relatively thin so that they cook through.

Buzymum - This homemade fish finger recipe is quick and easy and great for the kids to help prepare too! Substitute the fish for chicken to make chicken nuggets!

Ingredients:

  • Any white fish fillet- hake is cheap and perfect for this (I use two fillets to serve three children)
  • 1 egg, beaten
  • Cereal bowl of corn flakes, crushed
  • 2 table spoons of plain flour on a plate
  • Large knob of butter, melted

IMG_1450

Method:

  • Cut the fish into finger sized pieces
  • Dry them well on kitchen paper
  • Dip the pieces into flour, then beaten egg, then crushed cornflakes, ensuring each coating completely covers the previous
  • Tip: Use one hand for wet and one for dry, to save a stodgy mess!
  • Place on a baking tray

IMG_1583  ⇒  IMG_1584

  • Drizzle with melted butter and bake at 180C (fan) for 10mins, turning half way through.
  • Serve with steamed veg- mine love mini corn on the cob, then it’s all finger-food!
  • Try with salmon or substitute cornflakes for fine polenta!
  • Enjoy your fish fingers!!

Click here for more quick, cheap and healthy dinner ideas and follow my blog for regular Kids Tea Tuesdays! xx

One thought on “Home made fish (or chicken) fingers

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s