When you experience pain, it’s hard to think about anything but your symptoms. The nagging feeling of discomfort is one that’s unenjoyable to say the least, and more often than not over-the-counter medications fail to do the trick in putting an end to your pain. Many medications even come with their own health risks and… Continue reading How To Relieve Pain Naturally
Do you need some inspiration on ways to get your kids exercising? You don’t need to be a parent to feel concerned about the worrying statistics regarding childhood obesity, but if you are a parent, you can join the battle against spending too much time inside (pandemic or not) and helping your kids and their… Continue reading Ways To Get Your Kids Exercising
(Image Credit) Getting the healthcare you need in the modern world is highly dependent on where you live. It’s no secret that healthcare is essential to human society. No matter your age or position in life, it’s likely that you will need support with this at some point. Of course, though, the events that lead… Continue reading Getting The Healthcare You Need In The Modern World
Need some top tips for a stress free summer? For too long, we’ve come to accept that stress is just a part of our daily lives. We wake up, have breakfast, and immediately set aside some time to worry about things that are beyond our control. As a result, it’s important that we understand that… Continue reading Top Tips For A Stress Free Summer
I will be putting together a set of skill-strength training workouts for gymnasts to do at home and posting them here. These will remain available when we return to ‘normal’ training at TGC, enabling children to access them should they miss a class or want to do more throughout the week. If you’d prefer live… Continue reading Skill-Strength Training At Home
There is no excerpt because this is a protected post.
Monitoring progress in the skill- strength class is up to each individual participant. Though I will be able to see improvements in body shape and control, it is important for children to measure more specific progression. Using set challenges, I will ask children to make a note of their levels and scores which we will… Continue reading Monitoring Progress in the Skill-Strength Class
So, why is micromanaging your kids, bad for their health? As a parent, of course you want to do as much as possible for your kids and make sure they are developing, healthy, and happy. However, trying to control everything your kids do and see is not a good idea. Micromanaging your kids, AKA overparenting… Continue reading Why Is Micromanaging Your Kids Bad For Their Health?
We talk a lot about making sure that our kids are growing up healthy. Is it time to think about your parents’ health, too? For a lot of us who are watching our kids grow, we are also seeing our parents age, as well. Many of them are showing signs that they’re not as fit,… Continue reading Is It Time To Think About Your Parents’ Health, Too?
In this post we focus on 5 ways to help monitor your child’s health. Good health is crucial to your child’s happiness and wellbeing. If you look after your child’s physical, mental and emotional wellbeing, you give them a good chance of maintaining health throughout their lives. The early years are critical in teaching good… Continue reading 5 Ways to Monitor Your Child’s Health
Buzymum 