Monday & Wednesday Evenings at TGC:
This ‘skill strength’ class is for Tolworth Gymnastics Club members only.
This fun but intensive class is designed to develop strength for gymnastics skills. Gymnasts only training a few hours per week often stagnate in their progression, not due to lack of talent but lack of body conditioning. There is only so much strength work that can be done in a recreational or General Squad class. To improve this, gymnasts must work on their strength and body conditioning elsewhere. This class will not only improve strength but also consolidate good technique and body positioning, enabling faster skill progression.
Advanced GS please note that this class does not count towards ‘training hours’ for competition purposes.
- Term time only
- 6.15-7pm aged 7-9 & 7-7.45pm aged 9+
- Location: TGC rear dance studio
- Cost: £8/ session (block booking per half term)
- Run exclusively by myself (Women’s Artistic Senior Coach)
- What to bring: yoga mat or towel, water
- What to wear: sports clothing or leotard + trainers
- Reserve your space before paying below
Please confirm availability before booking (via TGC email email@example.com subject: Sonia’s Class). Bookings that are not reserved will incur a refund charge if the class is full. Each term is bookable separately and does not guarantee a place in a future term. Where space is available it may be possible to pay-as-you-go each week. Please book this with myself up to a week before the class and pay by cash ONLY when booking. It is also possible to pay for the term by cash if you prefer. All cash payments must be in an envelope marked with your child’s name & date/ time of class you are paying for FAO Sonia Urie and handed directly to me (preferably) or to TGC reception.
Due to the temporary closure of TGC, classes are postponed. Please be assured that ALL paid classes that did not run due to the closure will be honoured on our return- 2 sessions (25/3 & 1/4) from the previous term and 4 sessions of this term.