Food · Kids Tea Tuesdays!

Chorizo & Veg Pasta

If I add chorizo to anything, it becomes a hit with the kids! They love the stuff! Here’s a simple pasta recipe using the Spanish sausage, and although it is a bit expensive, a little goes a long way. This recipe makes enough for all five of us for dinner or the kids tea plus my lunch for the next couple of days.

Ingredients:

1/2 a medium onion, diced

Large clove of garlic, crushed

1/2 a red pepper, diced

Handful of french beans, chopped into 2cm lengths

Handful of kale, chopped

1 tin of chopped tomatoes

1 tsp dry mixed herbs

110g dry cured chorizo sausage (approx 1/2 a ring), chopped into £1 coin thick rounds (not an exact science!)

Fusilli dry pasta approx 3/4 mug/person but I usually just guess!

Cheddar or parmesan cheese, grated

Method:

  • Get a large pan of water going on the hob, as soon as it comes to boil, add the pasta (I usually time for 2 minutes less than the packet dictates as we like it firm)
  • In a large frying pan, sweat off the onion for a few minutes until translucent
  • Add the garlic and stir around for a minute so it doesn’t burn
  • Add the pepper, french beans, kale, tin of tomatoes and mixed herbs, stir and cover, leave on a low heat until the veg has softened (8-10 mins)

IMG_1604 ⇒ IMG_1605

  • While the sauce is cooking, place the chorizo into a small frying pan and fry on a medium heat for a couple of minutes on each side until they are crispy (no need for oil, it produces its own)

IMG_1603

  • Once the pasta is cooked, drain and chuck it all together in the large frying pan
  • Serve with a sprinkle of cheddar or parmesan cheese

Buzymum - Chorizo and veg pasta

Substitute with virtually any veg but try to use a range of colours. Frozen peas and spinach work really well. Chorizo could be exchanged for crispy bacon. Enjoy!!

Last week’s recipe was Homemade fish (or chicken) fingers.

Click here for more quick, cheap and healthy dinner ideas and follow my blog for regular Kids Tea Tuesdays! xx

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