Fitness · Health · Nutrition

Mummies! Have you got the Energy to Keep up with your Kids?

Last Monday, J had a small knee operation (an arthroscopy) and has been sat with his leg up for a week now. Being really active parents, this has put a strain on our normal family life and really put into context the importance of keeping fit, healthy and active while being a parent! Though this… Continue reading Mummies! Have you got the Energy to Keep up with your Kids?

Food · Kids Tea Tuesdays!

Gluten and Dairy Free Mini Fish Pies

This recipe can be made as one big pie if you like but by making little ones you can freeze portions easily and make different versions to allow for gluten and/or dairy allergies and intolerances. It’s another great recipe to get the kids eating fish and it can be as cheap or expensive as the… Continue reading Gluten and Dairy Free Mini Fish Pies