Food · Kids Tea Tuesdays!

Quick Tomato Soup with Crispy Ham Croutons

This is a really quick tomato soup recipe that uses tinned tomatoes and other store cupboard ingredients. It’s quick because everything is blended at the end so there’s not need for careful chopping, just bung it all in, heat and whizz! The addition of the crispy ham croutons, turns it into a main meal, but this could… Continue reading Quick Tomato Soup with Crispy Ham Croutons

Family Life · Kids Crafts Activities & Games

Easy Homemade Christmas Gifts

When you’ve got lots of people to buy for but you want to make your gift a bit more personal than a box of chocolates (nothing wrong with a box of chocolate BTW!!), things can get expensive. With the kids teachers, club coaches and tutors, other parents who regularly help me out and anyone that I’d… Continue reading Easy Homemade Christmas Gifts

Education · Food · Health · Nutrition

How to Encourage Kids to make HEALTHY Food Choices

My work as a fitness professional and sports coach, has meant that I have always had a keen interest in nutrition. However, when it comes to kids (especially my own!), all the knowledge in the world won’t help unless they understand how different foods effect their well-being, give them energy, help them grow etc. I have always… Continue reading How to Encourage Kids to make HEALTHY Food Choices